Ok, week 2.5 as I’ve fallen a little bit off the bandwagon. Not exactly fallen off, but not stuck strictly to the diet. I’m getting back on as of this week and I feel I’ll then go back to measuring properly. Continue reading
Third post on this topic. It’s one close to my heart – self care. My non-motherhood job is focussed on mental health and wellbeing, so this is something I preach as well as try to practice.